There is a lot of pain, fear and anger in the world these days. I don’t know if it is worse than years, generations, decades or even centuries past, but it is certainly stressful. I have been avoiding the news, discussing the news, thinking about the news… I just need some time to recover from the raw emotions of the shootings in the United States, I need time to fully process and recover my strength. I don’t have time to turn to nature to help me heal, so instead, I’ve been hunting through my photos for pictures of some of my favorite healing nature places.
My most relaxing place is the ocean. I love the crash of the waves on the rocks in Mendocino, which is my happy place. But there are many oceans, and rivers, and bays, and lakes, and other places that have water that make me happy.
I love trees, too. I love their huge size, the bright green when the leaves are new, the dramatic skeletons when the leaves are gone… In forests and in fields, and down the street from me. Trees are completely uplifting.
Any bright and cheerful blossom in the spring makes me smile – I can’t get enough of the gorgeous colors around me then. When I lived in New York City, I lived near Fort Tryon Park, and spent years wandering through the park soaking up the vivid colors. And I’ve always loved gardens – botanical gardens, gardens at historic estates, gardens of my neighbors. Bright colors make me happy!
Just looking at these pictures make me happier, and perhaps more resilient. Of course, they also bring back happy memories, which probably also lowers my stress level. It’s a nice reminder to see adventures with friends and family over the years.
I hope you have a moment to stop and smell the flowers and enjoy the trees. It won’t solve the world’s problems, but it might make them easier to stomach.